Radio Shows

The Importance Of Sleep

Posted on: Wed, Apr 13, 2016, at 12:00 pm

This show is all about sleep. Why we need it, how much do we need, and how to get more of it? We'll be joined by our guest Dr. Robert Rosenburg, nationally renowned sleep expert and author of Sleep Soundly Every Night, Feel Fantastic Every Day. If you don't feel like you are getting a restful sleep or are constantly having problems just falling asleep then you need to give this show a listen!

Latest Medical Advancements And Our Health

Posted on: Thu, Apr 07, 2016, at 12:00 pm

On this show we are going to talk about the latest medical advancements. A lot of great research has come out in the last year or so and we're going to take some time to discuss what they mean for our health and longevity. If you want to learn more about the amazing variety of medical technology and research tools that have come into existence or learn about new research, give this show a listen!

Stress Reduction 101 with Dr. Kathy Gruver

Posted on: Wed, Mar 30, 2016, at 12:00 pm

You are officially enrolled in Stress Reduction 101 where we are going to teach you everything you need to know to manage your stress. Joining us on the show is Dr. Kathy Gruver, a PhD in health and author of five books including Conquer Your Stress with Mind/Body Techniques. We you are going to talk about how stress can affect our health and what we can do to reduce or manage the stress in our lives. So, if you or someone you know has been feeling overwhelmed and can use some advice, give this show a listen!

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